Some useful tips for an Indian Bride’s diet plan to get glowing skin
A wedding is the most special day for the bride as all the eyes are on them. Thus, to look flawless on the big day, there needs to be a lot prepping done. The main concern for most of the brides-to-be are getting the perfect makeup on their big day, but trust us, if the skin isn’t clean and healthy enough, then you are not all ready for your wedding. Earlier, we had talked about beauty MUST DO’S months before the wedding to get glowing skin. But now we will help you to ensure riddance from flaws, by doing some changes made to the diet. A healthy diet will surely do some wonders to your skin. Here are some tips that you can follow to get that glowing skin before the wedding:
Add watermelon to your routine
Having lots of water is the first step towards getting glowing skin. It keeps the body hydrated and watermelon is a great source of hydration for the skin. Plus, you can also go for other fruits or vegetables such as grapefruits, broccoli and lettuce.
Avoid Caffeine and Alcohol
Alcohol and caffeine can lead to dull and dry skin as they cause dehydration you. Avoiding their consumption will help to achieve radiant skin. Therefore, try limiting the Champagne to calm your wedding day nerves, as well as caffeinated drinks that you think you require doing the tedious tasks like planning or looking for luxury wedding venues for the wedding.
Lessen the amount Salt and Sugar in your diet
Skin specialists recommend limiting the processes salts as well as sugars as they cause inflammation and irritation of the skin. Avoiding them will not only help to lose some inches but they will also help in the reduction of puffiness if the face.
Sip on some Green Tea
Green Tea is one of the top choices when it comes to weight loss, glowing skin and it even helps to keep illnesses at bay. It has micronutrients and antioxidants that help in the prevention of skin inflammation and it also helps in detoxifying the body.
Go for Omega 3 Rich Meat
Choose foods such as seafood like salmon, which are rich in Omega 3 that is recommended well for your heart and for beautiful glowing skin. Add seafood into your diets to get glowing skin, as a weekly dinner option.
With the abovementioned diet and skin routine, one can surely have a glowing as well as flawless skin for your big day!